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Motherhood Fitness & Recovery

Category: Personal Trainer Category: Personal Trainer

Address: Florence Park, Chichester, PO19 7TB

Mobile: 07799 4... Mobile: 07799 4...

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Business Profile

Exercise Classes & Personal Training Teaching Mums how to exercise their pregnant and postnatal bodies correctly. Paying attention to core and pelvic floor restrengthening. Classes and Personal Training available. Call or email Nicola for further information.
Classes include Buggyfit, Cardio & Strength and HIIT (High Intensity Interval Training). All children and babies are welcome to class.

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