Category: Martial Arts Category: Martial Arts
Address: Admiral Lord Nelson School, Dundas Lane, Portsmouth, Hampshire, PO3 5BQ
Website: www.kenshinkai.org.uk/default.aspx
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Learn Aikido - Martial Art - First Class Free
Aikido is a Japanese martial art of self-defence which is ideal for all ages and all levels of fitness. Beginners are welcome at ALL classes and are introduced gradually to techniques and a safe way of falling to protect their body (members are encouraged to develop at their own pace). Classical weapons such as Jo (wooden staff), Bokken (wooden sword) and Tanto (wooden knife) are also taught.
Adults and Juniors are taught a range of moves and techniques that are based on self-defence which can also aid weight loss, increase fitness and stamina, improve balance and develop self-confidence. Learn to defend yourself by blending with an attackers power, dispersing their energy, and finally, throwing or controlling the attacker.
First Class Free
• Beginners welcome at all classes
• Adult and junior classes
• Classes in Portsmouth and Fareham
• Not for profit organisation
• No contracts or cancellation fees
• Qualified Instructors (DBS checked, first aid qualified, internationally recognised)
• Established since 1968
See website for all details.